Brrr, it was very cold this morning at 06'F before wind chill. Face was frozen by the end of the run. Normal Monday morning 8 mile loop. I though this would be the day to end the consecutive streak of averaging sub 7:00 pace for runs but somehow I ended up averaging 6:38 pace overall even though I thought for sure we were running much slower than that. So if I continue with the streak this week will make eight weeks in a row with every run sub 7:00 average pace. Besides the normal pains and issues I have been having lately my left inside quad was killing me this morning. Hopefully the rest of the week goes well and things get a little warmer out. | 