Easy run at 4:45am, if there is such a thing at that time in the morning. Met Sasha along the trail. Was very slow going as there was about 2-3 inches of snow on the path with occasional ice patches underneath which made things fun. Averaged just under 7:40 pace. Also added a little with cadets to include some line drill sprints. Then did my 100 push-ups and 100 sit-ups.
The snow kind of forced an easier pace and I think it will be good for my legs. Went home and shoveled six inches of snow from my driveway. That is always a good upper body, especially lower back workout in and of itself! The snow piles along the side of the driveway are now about four feet deep. My kids have actually dug tunnels from the driveway to the yard through the snow piles. Tomorrow should be nice as I am not meeting Sasha until 7:00am for our run. I think we will do 13-14 miles.